Authentic Forgiveness

forgiveness

When we can recognize ourselves in others and we can accept that all of creation is connected, we learn the meaning of authentic forgiveness.

Authentic forgiveness is the ability to let go of grievances; criticism, objections, judgements, guilt, blame – and turn those grievances into acceptance.

Accepting that life is sometimes unfair. Accepting that most people are not going to fall under our idea of ‘perfect’. Accepting that everyone is perfectly who they are. Accepting every mistake (yes, even the big ones!) as an opportunity for correction, an opportunity to learn, an opportunity for growth.  Accepting that what might be right for you is not necessarily what is right for the next person. Accepting that things are rarely as they seem. Accepting that what may seem like an injustice may actually come to be a blessing. And finally, accepting that God’s plan for you may be different than what you had planned yourself.

Ego plays a dark role in all our lives. It’s that annoying little voice inside that tells us we are inadequate, that we need to prove ourselves to everyone around us, making us believe that we are somehow better or that we don’t quite measure up to others, leaving us questioning whether we are failures or too good for our own good. Ego’s will is to keep us feeling separate and alone. Ego is our greatest deceiver.

The truth is that we are all sharing this experience together. We all fight the same battles, the only difference is in how our problems and challenges present themselves and how we react to them. Consider this for a moment: All problems stem from separation.

If this is true, authentic forgiveness / connection is the answer to every problem. When authentic forgiveness is achieved all that is left is absolute love and acceptance for all that is.

We will do anything to protect and care for those we feel completely connected to.We will make time for them. We will smile and acknowledge them. We will make sure they are fed, clothed, and loved. We will swallow our pride, let go of our ego and apologize when necessary. We will allow them to make mistakes, even if sometimes we are hurt in the process. When we feel connected, when we let go of judgments, blame, and grievances, we accept. We accept every person. We accept each moment. We accept our circumstances. We love ourselves enough to learn from every person, each circumstance and make change when necessary.

In a world of connection and absolute forgiveness, no one is left behind. Everyone is cared for, fed, and provided for. Everyone is loved and accepted exactly as they are.

All blessings and miracles in the world are visible from this place of absolute truth.

May your day be filled with love and miracles!

 

A Journey Within

A Journey WithinIt’s been so long since I’ve written, I forgot my WordPress password! If you’re reading this wondering where I’ve been, I took a break. A long break. I write when I feel inspired. When I feel I have a message to share. The messages come from a place deeper than my own heart. Through this blog, you have joined me on my spiritual journey. For the last while, I’ve been struggling to put into words what’s been going on within.

Normally easily excitable in good stress and in bad, I am now less excitable and filled with a quiet peace. It’s not always a happy peace, but it is a peace no less. Normally positive with a belief of “everyone is doing the best they can even when it seems wrong to others”, I find myself questioning these very beliefs. How is it that when I look around I see genuinely good people being hurt or misguided by people who don’t seem to be “doing the best they can” or even doing what they surely know to be right. I stopped reading. I stopped writing. I took a little hiatus from my social life. Even kept social media to a bare minimum. I needed to explore my beliefs listening only to the messages within my own heart. I haven’t yet decided whether this shift in thinking feels better or not, but it often somehow feels more real, like a truth.

I believe that positivity plays a key role in our perceptions, and that our perceptions shape our world. Our unique perceptions allow us to see our lives as a beautiful journey even through the challenges we inevitably face. Perceptions can also allow us to see our lives as one hot hopeless mess. It’s not about seeing the world through rose colored glasses, positivity simply helps us to see life through a more beautiful lens.

I believe that most people have good hearts and genuinely do the best they can with what they know. Even when it doesn’t make sense to the rest of the world. I call this being led by the light. People who live their lives being led by compassion, connectivity, and purpose. As there are people who are led by light, there are also those who are easily driven by darkness. People who are driven by vengeance, anger, and fear. I believe that as perception is a matter of choice, so is the manner in which we choose to be led. It is not a matter of being created this way or that. It is a choice we are given every single moment of every single day.  We choose whether the decisions we make allow us to be driven by darkness or led by light.

I’ve shed more tears than I care to share struggling to figure out why bad things happen to good people. Why life seems so unfair sometimes. I don’t have the answers, I likely never will. All I have is my own heart and the gift to make my own decisions. I choose to be led by the light. I choose to believe that when “bad” things happen, somewhere within it is a lesson we must learn. One that will help us along our journey somehow, someway, one day. I continue to believe that life is intricately organized chaos. The people we meet, the challenges we face, the places we end up, there is an explicit reason for all of it.

During my break from reading, writing, and socializing,  I also took an unexpected break from dreaming. This wasn’t a choice, I still can’t explain it. I’m not sure if it stems from a fear of success or failure after all that has transpired with my book. (For those of you who don’t know,  it is due to a series of unfortunate events that  I no longer have a publisher, I will not be compensated for any online sales, and all the money I put into being published is gone. If I wish to sell my book once my copies are gone, I will need to come up with another chunk of cash in order to find a new publisher. OUCH! it still hurts!) For now, and for the last while, I have been committed to each day rather than to my dreams of the future. It’s not nearly as exciting most of the time, but I must admit, it’s been surprising and I might be falling in love with it. I am open to opportunities that present themselves. I am taking on small projects that I wouldn’t have had time for while living in my dream bubble.

Thank you, readers for providing me with a space to express myself and thank you for being my silent partner on this journey of self discovery. It’s not always a beautiful journey with chirping birds, sunshine and songs, sometimes it’s more like pain. Sometimes, it’s somewhere right in the middle. Writing allows me to share a piece of my deepest self . It requires a raw vulnerability which pushes me just far enough outside my comfort zone to grow.  I wish I could take you inside my heart just once to feel what I feel when I reach out to you, and you reach back to me. I fully embrace your awesomeness 🙂

You may also enjoy My Faith Unveiled , Did God Overestimate Me, 10 Lessons I Learned From Debra Poneman

Shedding Light Into The Darkness

FreedomI think it’s safe to say that at least most of us suffer bouts of self-doubt and levels of depression from time to time and we all have our own ways of dealing with it when it hits. Some of us become angry and take it out on the world, some of us become withdrawn and hide from everyone in our lives. No matter who you are, no matter how you handle it, the truth is it sucks for all of us.

Depression, self-consciousness, whatever name you choose to give it, is the result of indecisiveness and lack of commitment caused by poor self-judgement. Think about it…every time you’ve found yourself in this downward spiral, you’ve doubted yourself. You’ve cut yourself short and beat yourself up in one way or another. Truth feels right, you feel bad because you are lying to yourself. And when you ‘speak’ to yourself this way, it becomes very hard to make decisions and / or commit to anything. Pay attention to this next time that dark cloud starts to hover. What is it you are telling yourself in your time of need?

It’s not your job to judge yourself. You were created with exact divine precision. You are impeccable, exquisite, and unique. You were created exactly as you are for good reason. You and you alone have the ability to carry out your Divine Plan. What you may perceive as your greatest fault, may in fact be your greatest gift. Consider this; It is those we called “bossy” in grade school who became the greatest managers and “the nicest girl in town” would probably make a mighty lousy choice for a lawyer. Every so-called flaw is a gift when you take the time to look at it in the right light. You truly are Divine. A perfect creation.

Life has a way of throwing some pretty nasty blows our way and even then, what we may perceive as a disaster may in fact be a gift. How many times have you had your heart broken and thought you would never be able to go on? When you look back years, or even months later, you find yourself thanking your lucky stars that relationship didn’t work out!

Whatever your purpose, whatever your destiny, there is a power greater than you working for your greater good. It is only through these eyes that you will see your perfection. It is only through this plan that you will see the flawless organization of the divine chaos that we call “Life”.

Letters From Heaven Love Mom xo – Forgiveness

Featuring artwork by The Heart Painter and Nicole Cote

Featuring artwork by The Heart Painter and Nicole Cote

Dearest Love,

Forgiveness is one of life’s most difficult lessons. Unfortunately, it also happens to be a lesson you will probably continue learning throughout your entire life.

I’ve struggled with this lesson for a long time. This is what I’ve learned about forgiveness; forgiveness isn’t about forgetting. It doesn’t even have to be about reconciling. Forgiveness is simply letting go of your hurt, your anger or your resentment toward another. Forgiveness sets you free.

Holding on to bitterness and resentment may eventually result in dis-ease. You owe it to yourself and those you love to forgive. Don’t get discouraged. This lesson takes a lot of practice. Once you get the hang of it, you will feel your soul smile. You have my word.

Keep in mind that sometimes the person you need to forgive is yourself.

You make my soul smile.

Love Mom xo

Tomorrow, June 26th 2013 is the official launch date for Letters From Heaven Love Mom xo, Anyone who orders the book that day from Amazon.com will also receive a list of downloadable gifts offered to you from transformational leaders Shawne Duperon, Teresa Degrosbois, Debra Poneman, Susan Heim, Shayla Logan, Temba Spirit, and Heather Cournoyer. For more information and a list of gifts offered, or to place your order please visit the Letters From Heaven Love Mom xo website.

Thank you so much for sharing in this journey with me. As readers, you are the reason that I continue to write. ❤ Love, Sandy

Letters From Heaven Love Mom xo – Dealing With Difficult People

Featuring artwork by Nicole Cote and The Heart Painter

Dear Angel,

Remember this: “Those who are the hardest to love are the ones who need it the most.” Dan Millman said that, not me.

Everyone on this earth has to deal with difficult people. When you are faced with this challenge, try to remember that every single human being wants the same three things; love, happiness, and a sense of purpose.

In every moment, every one of us does the best we can with the knowledge we have. Some people do things because they honestly don’t know any better. Sometimes it’s easy to give into greed, jealously, or selfishness.

Supporting and encouraging you from Heaven,

Love Mom xo

See also Letters From Heaven Love Mom xo – Life is an Obstacle Course, Letters From Heaven Love Mom xo – Embrace Your Uniqueness, Letters From Heaven Love Mom xo – The First Letter, and The Making of a Book That Broke My Heart.

On June 26th, Letters From Heaven Love Mom xo will celebrate it’s official launch. Anyone who orders the book that day from Amazon.com will also receive a list of downloadable gifts offered to you from transformational leaders Shawne Duperon, Teresa Degrosbois, Debra Poneman, Susan Heim, Shayla Logan, Temba Spirit, and Heather Cournoyer.

In honor of this most exciting event, I will be sharing with you a letter from Letters From Heaven Love Mom xo every day from now until then. If what you read touches your heart, I encourage you to please share it with others ❤

Letters From Heaven Love Mom xo – Life is an Obstacle Course

Image

Artwork done my Nicole Cote and The Heart Painter

My Darling,

Life is an obstacle course. It is completely unpredictable and not always kind.

Obstacles and failures are necessary for our growth. Without them, we could never truly appreciate our achievements. Try to understand that every failure, every disaster, is simply a stepping stone to your ultimate achievements.

Watching over you always,

Love Mom xo

Be sure to check out Letters From Heaven Love Mom xo – Embrace Your Uniqueness, Letters From Heaven Love Mom xo – The First Letter, and The Making of a Book That Broke My Heart.

On June 26th, Letters From Heaven Love Mom xo will celebrate it’s official launch. Anyone who orders the book that day from Amazon.com will also receive a list of downloadable gifts offered to you from transformational leaders Shawne Duperon, Teresa Degrosbois, Debra Poneman, Susan Heim, Shayla Logan, Temba Spirit, and Heather Cournoyer.

In honor of this most exciting event, I will be sharing with you a letter from Letters From Heaven Love Mom xo every day from now until then. If what you read touches your heart, I encourage you to please share it with others ❤

Letters From Heaven Love Mom xo – The First Letter

On June 26th, Letters From Heaven Love Mom xo will celebrate it’s official launch. Anyone who orders the book that day from Amazon.com will also receive a list of downloadable gifts offered to you from transformational leaders Shawne Duperon, Teresa Degrosbois, Debra Poneman, Susan Heim, Shayla Logan, Temba Spirit, and Heather Cournoyer.

In honor of this most exciting event, I will be sharing with you a letter from Letters From Heaven Love Mom xo every day from now until then. If what you read touches your heart, I encourage you to please share it with others ❤

Heart Painter

My Dear Child,

I want you to know that your life has made a remarkable difference in mine.

You’ve touched my life in ways that I can’t explain. I’ve learned more from you than I’ve learned from anyone or anything else in this world. You are a true gift.

Make no mistake; I am not the only one who feels this way. I’m proud to say I’ve seen you touch many people’s lives in many different ways and you’ve been doing it since the day you were born.

I am honored to call you my child.

Always by your side,

Love Mom xo

Where it all began: The Making of A Book That Broke My Heart

Dodging the Curve Balls

baseballSometimes life can throw some pretty significant curve balls. I wonder if the lesson in that is to drive home the truth of just how little control we really have.

We are the co-creators, the co-pilots of the lives we live. It’s our job to pay attention to our surroundings, learn the course we choose to take; know where we are and where we want to go, ensure that responsibilities are taken care of, and take action when we need to. And therein lies the question…

The pilot can change our course at any given moment without warning. When do we take action, and when do we let go? How do we tell the difference between an obstacle we need to push through, a challenge we must face, and a sure-fire sign that we need to stop and/or make a detour?

As I take a moment to stop to tune out the world around me and shut off the noise inside my head, leaving me to sit alone in silence, those are exactly the questions I ask within.

The message I receive is simple and clear, as it always is; Patience, learn to let go of the control you think you have, and trust that although you may have a plan, mine is greater.

 

 

 

Surrendering

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Father, I give You all my thoughts today. I would have none of mine. In place of them, give me Your Own. I give You all my acts as well, that I may do Your Will instead of seeking goals which cannot be obtained, and wasting time in vain imaginings. Today I come to You. I will step back and merely follow You. Be You the guide, and I the follower who questions not the wisdom of the Infinite, nor Love who’s tenderness I cannot comprehend, but which is yet Your perfect gift to me. ~ A Course In Miracles

Isn’t it beautiful?

Embrace Your Awesomeness!

You may also like My Faith Unveiled, Journey Through Miracles,  Did God Overestimate Me?

10 Lessons I Learned From Debra Poneman

debra poneman and I

Debra Poneman is living, breathing, walking Love. She is a Goddess of transformation. She is a captivating inspirational speaker, and has mentored great leaders such as Marci Shimoff, Depak Chopra, and Janet Attwood.

About 3 years ago, I was in Toronto assisting with the development of The Passion Test for Kids and Teens. It was there that I had the good fortune of meeting Debra, The moment I met her, I absolutely loved her. When I heard her speak I was captivated, and when she told her story, I heard mine.

Today, I’d like to share with you 10 of the lessons I’ve learned from this phenomenal woman, I now call my friend.

  1. You are enough…in fact, you are more than enough. You are exactly and precisely as you were created by God himself
  2. Clarity is the key to transformation
  3. ‘Feeling’ and ‘Faith’ are the magic ingredients to achieving miracles
  4. If an idea comes to you, it’s because God gave it you knowing that you can give it life.
  5. Your heart is your inner GPS, it will never steer you wrong
  6. Everything works out for your greater good. You only need to trust in a plan that is bigger than your own
  7. Great things happens when we treat every person as our child, our mother, our father, our brother, our sister
  8. Give the best of you to every one, every day
  9. Meditation is one of the greatest gifts you can give to yourself
  10. Love is always the answer

These are the lessons I live by, lessons that have never steered me wrong. If you ever have the opportunity to hear Debra speak, brace yourself for when she is done you will be given a whole new outlook. For more information on Debra please visit yestosuccess.com

Embrace her awesomeness!

There are people we encounter in our lives that leave lasting imprints in our hearts, for me Debra Poneman was one of those people. Who influenced your life? What lessons did they leave you with?

If you’ve enjoyed this post, please take a moment to share it with others who might as well. You may also like You, Through My Eyes, My Faith Unveiled, and Journey Through Miracles…A Personal Story.

Pamela Tourigny

Veganizer, Advocate, Mentor & Coach

beanvegan.wordpress.com/

Living Green. Bean Vegan.

THECOLORMAGE

Pittsburgh LGBTQ Gay Author Speaker | Color Therapy Chakra Young Living Essential Oils Aromatherapy Zodiac Horoscope Tarot

The Juicing Nomads

“To live is the rarest thing in the world. Most people exist, that is all.” ― Oscar Wilde

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