Shedding Light Into The Darkness

FreedomI think it’s safe to say that at least most of us suffer bouts of self-doubt and levels of depression from time to time and we all have our own ways of dealing with it when it hits. Some of us become angry and take it out on the world, some of us become withdrawn and hide from everyone in our lives. No matter who you are, no matter how you handle it, the truth is it sucks for all of us.

Depression, self-consciousness, whatever name you choose to give it, is the result of indecisiveness and lack of commitment caused by poor self-judgement. Think about it…every time you’ve found yourself in this downward spiral, you’ve doubted yourself. You’ve cut yourself short and beat yourself up in one way or another. Truth feels right, you feel bad because you are lying to yourself. And when you ‘speak’ to yourself this way, it becomes very hard to make decisions and / or commit to anything. Pay attention to this next time that dark cloud starts to hover. What is it you are telling yourself in your time of need?

It’s not your job to judge yourself. You were created with exact divine precision. You are impeccable, exquisite, and unique. You were created exactly as you are for good reason. You and you alone have the ability to carry out your Divine Plan. What you may perceive as your greatest fault, may in fact be your greatest gift. Consider this; It is those we called “bossy” in grade school who became the greatest managers and “the nicest girl in town” would probably make a mighty lousy choice for a lawyer. Every so-called flaw is a gift when you take the time to look at it in the right light. You truly are Divine. A perfect creation.

Life has a way of throwing some pretty nasty blows our way and even then, what we may perceive as a disaster may in fact be a gift. How many times have you had your heart broken and thought you would never be able to go on? When you look back years, or even months later, you find yourself thanking your lucky stars that relationship didn’t work out!

Whatever your purpose, whatever your destiny, there is a power greater than you working for your greater good. It is only through these eyes that you will see your perfection. It is only through this plan that you will see the flawless organization of the divine chaos that we call “Life”.

You…Through My Eyes

YOU through my eyes

I see in you a girl who has faced more challenges in life than most. A girl who has felt hurt and pain throughout her entire life. I see in you a girl who became a better woman because of it.

I see in you strength, tireless and determined, a strength that has enabled you to conquer the blows that life has thrown your way.

I see in you someone who’s made countless mistakes, only to grow from every single one of them.

I see in you love, a love that is kind and pure, a love that is given from you freely to those you hold dear.

I see in you a woman who genuinely does the best she can with what she knows. One who makes difficult decisions with care and consideration.

I see in you insecurities, brought to life only by false beliefs, false ideas, and false perceptions.

I see in you unlimited potential, able to achieve whatever you dare only to dream.

I see in you vulnerability -although very well hidden – I see in you a woman who is often too hard on herself, one who needs to know she is loved and appreciated, and deserves to be reminded of it.

Embrace Your Awesomeness!

Share this with the women in your life who could use a little loving reminder of how truly beautiful they really are ❤

Unleashing The Hero Within – A Tribute to my Momma

No, it’s not Cancer. My Momma is a wine-loving, bling-wearing, bald-headed freak Goddess. My Mom has Alopecia.

Alopecia is a medical condition that means “loss of hair from the head and/or body”.

In the fall of 1995, my Mom began showing signs of Alopecia. Not wanting to worry my grandmother, she kept this a secret from everyone around her.

Four years ago, she started noticing more clumps of hair on her pillow, in the shower, as well as in her hair brush. I remember when she first told me…I could tell by the look on her face that she was concerned. I didn’t want to add to her stress by sharing with her the instantaneous stress I felt when she showed me her hair. I knew all too well what it could be. Nope, it wasn’t Cancer. It was Alopecia.

My Grandmother had Alopecia. Since she was just a toddler, my Grandma had no hair. Not on her head, not on her body. When she was young, her parents couldn’t afford to buy her a wig, so she grew up bald. As you can imagine, she was teased more than a time or two, but her sister (my great Auntie) took care of some of the relentless taunters….yes, and I do mean with her bare hands. I never noticed anything different about my Grandma except that she was the only Granny in town who’s hair never grayed. She always wore a wig and she always looked fabulous (plus she had the most sexy smooth legs anyone could ever wish for).

I was well aware of the possibility that my Mom could loose all her hair. And being a bit of a fashionista when it came to her jewelry, hair, and make-up, I knew this would be hard for her. Still, I knew stress was likely a trigger for even more hair loss so I refused to entertain her worries and add to her stress.

As the months progressed, so did her hair loss. Her hairdresser had mastered a multitude of styles to cover the many smooth patches making their way all over her scalp. The more she denied Alopecia, the further it spread. Although she always held strong in front of her family, when I looked in her eyes I could see that she struggled with the reality of it when she was alone. At this point, you might be thinking “it’s only hair”, I’m here to tell you that hair is a very real part of a persons identity – especially women – and one we often take for granted. It was easy to see, and yet so hard to watch…there were days when I could see her grief even when she was smiling.

Eventually we got to talking about wigs; my Mom, my sister, my sister-in-law, and I. Although we girls were all excited to go wig shopping, my Mom was anything BUT excited. She hated the idea of a wig. She said they were hot, itchy, and she’d rather go bald than wear something so unbearably uncomfortable just for the sake of meeting society’s perception of normal. The more we – as a family – talked and joked about my Mom’s inevitable baldness, the more comfortable she became…with us anyways. She still wasn’t comfortable talking to others about it.

Life took a drastic turn when she entered the world of Facebook. She was able to connect with others also affected by Alopecia. She began to feel more comfortable, more confident. Touched by so many stories, she dedicated herself to raising awareness. She never said, but I believe, that she found her passion through Alopecia. She didn’t want for any man or woman to suffer through the same loneliness she had in the silence of Alopecia. She didn’t want any child to grow up feeling they were different, or to suffer being teased by others who didn’t understand the condition. Kids – as well as adults – could be very cruel at times…and she wanted more than anything for everyone to feel accepted and understood.

Mom & my Great Auntie

In the months that followed, we watched my Mom free herself from her own cocoon. She organized a fundraiser and courageously shaved her head in front of all of her family and friends. She encouraged all of us – her children, her grandchildren, and her friends, to take turns shaving off what little was left of her hair. As her hair fell to the floor, we watched my Mom transform into a butterfly. She stood tall and proud, her eyes sparkled.

She had Alopecia. Alopecia did NOT have her.

On July 14th, 2012, My Mom headed to Sudbury to meet with a little girl named Maya. Maya Papaya, as her parents call her. Maya’s parents were taking part in The Dragon Boat Races. They had entered a boat to raise awareness of their daughters condition…Maya has Alopecia. My Mom was so excited to meet this little 5 year old beauty and her parents. A true miracle occurred when Maya saw my Mom proudly sporting her bald beauty. Maya’s eyes gleamed. Without missing a beat, Maya brought her hand to her head and pulled off the bandana covering her head, throwing it to the ground. She ran to my Mom with her arms opened wide. My Mom was greeted with a great big hug. In that moment, my Mom’s inner hero emerged. And Maya Papaya had helped her to unleash it.

Today my Mom is a bald beauty. She inspires others with Alopecia to find and embrace their beauty by sharing hers.

Today and every day, I fully embrace her awesomeness!

It’s time to change society’s perception of  “normal”…We are all different – that is what is “normal”. By sharing this blog today, you will help spread the word about Alopecia so that Maya, my Momma and anyone else affected by this condition can proudly sport their natural beauty and hold their heads up high.

What would you say to my Momma? What about little Maya? Would you sing their praise and embrace their courage? Would you have the courage to proudly sport your bald beauty? We want to hear from you! Take a moment and share your message for them in the comment section below.

Journey Through Miracles – a personal story


I’d like to share with you a personal story of empowerment and inspiration; my journey through A Course in Miracles.

A Course In Miracles is a unique, universal, self-study spiritual thought system that teaches that the way to Love and Inner Peace is through Forgiveness. Although my journey is yet to be completed, it still deserves to be shared.

Through the course, I learned to accept that things are rarely as they seem. Everything I see in my world is a matter of perception, rather than a matter of truth. Learning this truth allowed me to see each person, myself included, as beings doing the best we can with what we know. I learned to listen with both ears and a compassionate and open heart. I learned to question less the ways of the world and trust that everything is as it should be for reasons only known to God.

I also learned the importance of my own self-worth. Realizing that not only am I enough, I am precisely, and exactly as I was always intended to be. I think this was the hardest truth for me to accept. I hadn’t realized how unworthy I felt of receiving love until I pushed myself through this lesson. Tears streamed down my face as I recognized how my lack of self-worth affected every single relationship I had in and throughout my life. It affected my choices, it hindered my happiness. I allowed myself to come last. I allowed myself to be hurt. I allowed myself to be taken for granted. It affected every area of my life and every relationship I had. The moment I genuinely accepted and embraced my worth, everything changed. Instantaneously, without warning, without reason, the most beautiful change had taken place.

My favorite lesson so far is that of forgiveness. It was also the most difficult. Forgiveness is hard. Forgiving the past, forgiving those who hurt me, forgiving those who continue to cause me grief was hard. Forgiving myself was harder. I learned that forgiveness is not about being okay with an injustice, it’s not about ignoring a problem. Forgiveness is simply understanding that as humans, we are all created to make mistakes. Our mistakes teach us to be and do better. It’s so important to remember – even when we don’t understand – We are all doing the best we can and things are rarely as they seem. Forgiveness is to me the most beautiful lesson so far because I have learned to feel worthy enough to walk away from those who cause me pain, and not only have I been able to forgive them, I am able to genuinely love them. I don’t always agree with their choices, I don’t always like them, I keep healthy boundaries, and I love them from a place of peace.

When I started A Course in Miracles, I was excited to see miracles unfold before me, now as I continue through the Course, I’m fascinated to see the miracles unfolding within me!

Here’s to you and your journey!

Embrace Your Awesomeness!


Unleash your Inner Super-Self


There is a fire inside of you just waiting to be ignited. You’ve got passion at the core of your being screaming to be unleashed. Is it a hobby, a cause, a belief? An act or art form? A big dream? Is it helping others, or making them laugh? What is it?

There is something that consumes you with enough interest that the mere thought of it turns you giddy with childlike enthusiasm. Everything about it you experience with heightened senses; ninja-like focus, razor-sharp memory, thoughts are clear and witty. It transforms you into the person you want to be – the person you know you are.

This is your passion – your calling – crying out to you. Are you listening?

It’s time to unleash your inner super-self and share your gifts with the world!

It’s time to slay your doubts, tackle your obstacles and boldly step forward. Your time is now and the world is ready for you. Be fearless, be strong, be confident, be free. You are destined for greatness!

Embrace Your Awesomeness!

If you liked this post you’ll love Step Into Your Power

Letters From Heaven Love Mom xo


Letters From Heaven Love Mom xo is a keepsake of letters written with the love of a mother’s heart to her children.  Each of the letters are uplifting and provide encouragement through the challenges we all face in daily living.With a strong focus on self-love and inspiration, it has been described as a translation of a Mother’s love to simple words. No matter what your age, this book is sure to tug at the heartstrings of your soul.

Scattered throughout the book are blank pages to add your own mementos and messages. A trailer of the book is available here

From the bottom of my heart to the very depths of yours, I hope you are as touched reading the letters as I was writing them.

Embrace Your Awesomeness!

All Love,

Sandy Bucholtz

Mirror, Mirror On the Wall


When was the last time you looked at yourself in the mirror?

I’m not refering to the fleeting glance that catches every so-called flaw, I mean a good, honest look.

Pay close attention…..are you being kind? Look at yourself as you would see a good friend, someone you love very much. Look deep into your eyes. What a magnificient gift you are. Look at everything you’ve faced in your life and overcome. You are exceptional. Can you see the beauty radiating from you?

Look at the people whose lives you’ve touched simply by being YOU! Not only do you have what it takes to keep moving forward, you were custom designed to achieve greatness!

Accept that you are human and you’ve made mistakes just like everyone else.

Express gratitude for all that you are and all that you will become.

Recognize that your contributions matter and the effort that you put forth today will shape your tomorrow.

How you see yourself is what matters most

See yourself for the fierce piece of work you are

And FULLY embrace your AWESOMENESS!

The Gift Of YOU

YOU are a gift to this world.

You have qualities and traits that are uniquely yours. Every detail of you was created with divine precision. Every aspect of you was created with your destiny in mind. Everything about you was created exactly right, and on purpose. You are a magnificent creation. Take a moment and close your eyes. Try to imagine the image God held when He created you. He doesn’t make mistakes. Every living being is a miracle and you are no exception.

YOU are perfectly YOU.

No one can be you better than you can.

Embrace YOUR Awesomeness!

It’s your turn! What do you think makes us all so perfectly unique?

Don’t miss this one! What The World Needs…is you!

This one was made for especially for my dear lady readers ❤  You…Through My Eyes

Step Into Your Power

The beauty of life is that regardless of your past, YOU alone shape your future.

Through your sheer will and determination of choosing something ‘more’ or ‘different’ combined with your choice to act in favor of your chosen destiny, YOU shape your future, every day, in every moment.

Ever heard the saying “your habits can make you or break you”? Think about it….What are YOUR habits? It’s YOUR habits that make you a success, and it’s YOUR habits that determine the level of your success.

And wait! It gets even better! YOU and YOU alone get to decide whether to stay on the course your life is taking or change it, at any given time, as often as you like.

YES, YOU have that much power!

YOU are your own Super Hero!


It’s your turn! How do you feel after reading this blog? Are you ready to step into your power??

If you liked this post you may also like Unleash Your Inner Super-Self, You…Through My eyes, New Perspective, New Results


Oracle cards for designers, creatives & healers

The Juicing Nomads

“To live is the rarest thing in the world. Most people exist, that is all.” ― Oscar Wilde

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